 By training at home, you get more privacy, more freedom, a huge selection of quality classes, and much more.
Here are 10 helpful tips that will help you make the most of the experience of taking a class at home! Research your trainers Platforms like Zoom and Instagram Live have made online dance classes more accessible to everyone, but they have also lowered the barrier of entry for new instructors. You may feel like you've struck gold after seeing your favorite choreographer announce a Zoom class, but even if they don't have much experience teaching, you'll still have trouble understanding their moves. Take the time to look directly at your instructor's social media profiles and tagged posts to see: the level of students taking the class, their dance style, and their way of teaching. More experienced instructors offer frequent suggestions and feedback, come to class well prepared, and are skilled at explaining how the moves should be done – not just how they should look. Know When to Choose a Live vs. Recorded Class When you take live classes, you may get the opportunity to get immediate feedback, talk to other students, and see the activities of bodies other than your own. With a recorded class, you can: 1. Take classes on your own time - perfect for busy people! 2. You have control over the speed of your class - perfect for beginners with slow pickups! 3. You can repeat parts or the entire class - perfect for perfectionists! So, if you're looking for the more social aspects of taking a dance class, live classes may be a great fit for you. But, if you're a beginner dancer or want a little more convenience, try a platform like Grow Inn Steps where recorded classes allow you to learn at your own pace. Keep yourself accountable by scheduling classes If you want to advance as a dancer, consistency is key. If you keep this up, your skills will skyrocket. If not, you may lose your progress! No matter how diligent you are, online classes may not feel like a "legitimate" commitment, so commit to making sure you're becoming a better dancer—day-by-day, week-by-week. Week It is important to have a fool-proof system. And your dance instructor is not your mom, so (tough love alert) it's not their job to remind you to attend! Be sure to mark your calendar and set a reminder. Create a dedicated dance space in your home There's nothing worse than slamming your elbow on a wall in the middle of your groove sesh, just because you don't have enough room to dance! Prepare yourself for dance by treating a certain area of your home as your own mini dance studio – here's how: 1. Set up the mirror (watch the video below for some helpful setup tips!) 2. Move your light furniture to the sides of the room 3. Test what's most comfortable to dance in: shoes, socks, or barefoot? 4. Test different shoes for different types of activities 5. Test your camera setup (Pro tip! Get a fish-eye lens to capture more in the frame) Don't forget to heat and cool Many dance classes are physically demanding, so it's important to warm up beforehand and cool down afterwards. However, many live online dance classes skip the warm up and cool down due to time constraints or a more informal setting, and most recorded classes will only cover the exact class material. Give your body the TLC it needs by setting your reminder for class about 10 minutes earlier and warming up first thing in the morning. Then, after each class, use an easy stretch routine for your relaxation. If you don't know any warmup or stretching routines, these videos will give you a great place to start: Ask friends to take a class with you If it's hard to stay motivated about taking classes at home, invite a friend to train with you! Having a dance buddy will keep you more accountable, and spending time with a friend will give you more hope on class days. Plus, as a bonus, you can give each other feedback, film each other's dance videos for Insta, or try out some partner moves while you're at it! Take advantage of technology A common mistake that many dancers make is to treat online classes the same way they treat classes in a physical studio. They come, learn the routine, practice as instructed and complete the class. But it's 2020...we have the technology! Here's how to use it to your advantage: Use a screen recording app to record your live classes – then review the class later on your own time. Pause the recorded classes to practice matching your pictures. Rewind and repeat challenging sections to lock in each move! Overall, online dance classes provide a flexible and accessible platform for beginners to explore their passion for dance, learn at their own pace, and connect with a global community of like-minded individuals. More info: https://ads.growinnsteps.com/landing/dance/ Follow Us- Instagram– https://www.instagram.com/growinnsteps Facebook– https://www.facebook.com/GrowinnSteps Twitter– https://twitter.com/growinnsteps
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